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P.E.A.C.E Education

Learn about the advancements of integrative methods in the medical science and mental health fields. From neurologists to mental health professionals, yoga and meditation are supporting Veterans and Police Officer in living longer, healthy lives!

Kundalini Yoga Stretch Pose

01

Physical Practice and Wellness Courses Reduce Distress and Improve Wellbeing in Police Officers.

 Published online 2018 Mar 23.

"The sources of distress are due to the nature of the job, including both operational (e.g., patrol activities, community services, crime prevention, criminal investigations, and traffic control) and organizational tasks..."

02

Neurobiological and Systemic Effects of Chronic Stress

Published online 2017 Apr 10.

"Stress can cause an imbalance of neural circuitry subserving cognition, decision making, anxiety and mood that can increase or decrease expression of those behaviors and behavioral states..."

Stressed Woman
Calm Woman

03

A Qualitative Investigation of the Experience of Mindfulness Training among Police Officers

Published March 1. 2021.

Given the value police culture places on toughness and emotional suppression (Burke, 2016), officers are less likely than the general public to engage in help-seeking behavior

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